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Helping Teens Navigate Digital Media

Helping adolescents & adults find a better balance with technology and with each other - and feel more confident, connected, and present in our lives.
A Healthy Relationship with Technology:
Is your phone helping you
live the life you want?
If this feels familiar, join the club:
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losing your phone is a national emergency
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texting = easy. talking = awkward silence
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huge # of contacts, but like, 3 real friends you'd call in a pinch
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texting to everyone, connecting to no one
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very 'busy', but bored
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scrolling for 5 minutes = mission impossible
Yeah, we get it. It's not just you. Adults feel it too.
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Conversations start to feel harder, and everyone seems to be coming from a different place. It's more difficult to support and connect with one another and to find a compromise that works.
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This is where Let's Go Live comes in
​​You’re not alone—and this isn’t about taking your phone away.
It’s about helping us learn how to relate to it differently.
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